PSYCHOTHERAPY
Our approach to therapy recognizes that one size does not fit all.
We believe that the client-therapist relationship is the cornerstone of our clients' success.
Our clinicians serve each individual's unique needs by using an integrative, creative, and solution-focused approach that encourages clients to make healthy changes.
Savera’s therapists draw on theories of mindfulness, cognitive-behavioral therapy (CBT), attachment, interpersonal dynamics, neuroscience, and systems thinking.
"The secret of change is to focus all of your energy not on fighting the old, but on building the new."
​
- Socrates
Specialties
-
Anxiety
-
Depression
-
Autism Spectrum Disorder
-
Life/Work Transitions
-
Trauma Recovery
-
Grief
-
Fertility, Pregnancy, Parenthood
-
Culture-specific challenges
-
Underlying personality patterns
-
Family/relationship challenges
We work with
-
Children
-
Teens
-
Adults
-
Individuals
-
Couples
-
Families
-
Educational and Support Group