This is a space, for you. ​

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Becoming a mother can bring extraordinary joy alongside changes that are harder to put into words. Becoming Mother is a six-week therapeutic group offering a safe, compassionate space to connect, learn, and navigate this transition alongside other new mothers.

Together, we will explore the many dimensions of motherhood - body, mind, emotions, relationships, energy, and sense of self - through guided conversation, psychoeducation, grounding practices, reflection, and shared experience.

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You do not have to be in crisis to want support. This is a space to bring your experience as it is.

Facilitated by Paulina Smith

Licensed Marriage & Family Therapist (LMFT 134160)