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Mind-Body Awareness

Group Registration

Mind-Body Awareness Group

Mindfulness is a particular way of paying attention to what’s happening in the present moment inside the mind/body and outside noticing where there is habitual auto-pilot judgment

Duration: 8 Weeks

Next Group Starting

July 2020 (date TBD)

Thursdays 6-7:30 pm

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Registration Form

Thank you ! We will reach out to you within 48 hours with more information.

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